laura@lauradang08hNothing better than waking up early, hitting the gym, & having the whole rest of the day4832.6K
laura@lauradang020hThings I did to fix my dopamine receptors: >dont listen to music while working out >no reels/tiktok only long form content >put my phone in b&w >no eating while watching something >not using my phone in the first 15 min of waking >cold plunge7432.9K
