Kiné & Prof de Pilates 🌞
un max de tips simples & accessibles pour ton bien-être & santé
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Instagram
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YouTube
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TikTok
Ma Chaîne YouTube
Ma Chaîne YouTube
Programme Pilates / 1 mois / sans matériel
Programme Pilates / 1 mois / sans matériel
Programme contre les douleurs de dos / routines simples et courtes
Programme contre les douleurs de dos / routines simples et courtes
Programme sportif hybrid (renfo, cardio, Pilates) / 1 mois / 0 matériel
Programme sportif hybrid (renfo, cardio, Pilates) / 1 mois / 0 matériel
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