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Group Classes at GoActive Budapest

Nervous System Reset Course

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Jóga rendezvényekre ajánlat kérés

1:1 Meditation & Yoga Session

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✦ FREE Yin yoga video ✦

@kovach

This bundle is designed for those living in survival mode — for sensitive, high-functioning nervous systems shaped by stress, overstimulation and constant pressure.  This is not about pushing harder. It’s about rebuilding safety in the body.  Inside the bundle:  • 1x 45-minute Yin Yoga practice (deep nervous system down-regulation) • 3x 15-minute guided meditations (regulation, grounding & integration) • 1 Course PDF (structured guidance + reflection prompts)  This is a self-paced reset you can return to anytime.  If you choose to purchase, you will receive the payment link via email. After successful payment, the full course material will be delivered to your inbox. [47€]

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@kovach

RYT500 RCYT Yoga Alliance® teacher ॐ

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