@andriasmith
Slow is not soft. It’s revolutionary.
Remembrance 6-Week Program
Remembrance 6-Week Program
A 6-week body-based journey focused on nervous system regulation, sustainable rhythm, and clear boundaries.Includes weekly guided audio practices, reflection prompts, two live Zoom sessions, and ongoing support inside a private Telegram group.Designed for women who want steadiness, clarity, and strength in a culture built on urgency.
On Being Human - Monthly Circle
On Being Human - Monthly Circle
Welcome to the rabbit hole 🕳️
Free - Rest is Political Manifesto Printable
Free - Rest is Political Manifesto Printable
A calming visual reminder to slow down and regulate your nervous system. Free download.
Free - Emergency Rest Toolkit
Free - Emergency Rest Toolkit
Subscribe to my Substack <3
Subscribe to my Substack <3
Psychologist. Writer. Facilitator. Mother. I explore exhaustion, rest, belonging, and the future of how we gather. I am interested in the quiet work of building a life that feels aligned. How we live and how we lead are part of the same story.
Free 30 Min Clarity Call
Free 30 Min Clarity Call
Follow Me on IG
Follow Me on IG
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