Nirashi
Comparto yoga, respiración y movimiento consciente para entrenar presencia, foco y estabilidad interior en medio de la vida urbana, con enfoque terapéutico
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YouTube - Nirashi - Yoga
YouTube - Nirashi - Yoga
I accompany processes through the body, breath and presence. This channel si a space to return to the body, inhabit the Present, ando move through vital Moments in the midst of real life. I invite You to enable a moment for yourself, listen to your body, and conect with your inner wisdom.😌 The práctica si not about isolating yourself from the noise, but about learning to inhabit yourself in the midst of it. 🧘♀️ Subscribe and actívate the bell so You won't miss new practices✨🙌
Free download: Mi Guia practica de Yoga Facial
2 files • Free
Free download: Mi Guia practica de Yoga Facial
Descarga esta guia esencial de yoga facial. Rejuvenece tu rostro liberando tensión, activando los músculos y reconectando contigo
Yoga facial y bienestar personal - Nirashi Yoga | Hotmart
Yoga facial y bienestar personal - Nirashi Yoga | Hotmart
Este curso es para ti si sientes que tu rostro ya no refleja cómo te quieres sentir. Si percibes tensión, rigidez o cansancio, y deseas empezar a cuidarte...
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