@NaturalAppFit
Real Food. Real Fitness. Real People.
Liver Detox Bootcamp | Liver Detox Program
Liver Detox Bootcamp | Liver Detox Program
Podcast
Learn to Speak the Language of Your Body - Pinecast
Learn to Speak the Language of Your Body - Pinecast
www.listennotes.com
www.listennotes.com
In a world where we constantly find ourselves rushing through life, it's essential that we take a moment to pause and truly listen to what our marvelous bodies…
LEARN
Blog - NAHF
Blog - NAHF
FOLLOW
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pinterest
Instagram
Instagram
NAHF on Facebook
NAHF on Facebook
NAHF YouTube
NAHF YouTube
NAHF The Journey We’ve been a certified and practicing Wellness Studio for almost 20 years. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing. I have walked my own wellness journey, and I have helped countless others do the same. I know what it is like to go through having kids, breastfeeding, having hormone issues, autoimmune issues, and more. Life can be chaotic and messy, but by embracing your real, raw, authentic self, and by tapping into helping to fuel yourself body-mind-soul you can feel amazing and take back your life.
Maria Daniels (@naturalappfit) | TikTok
Maria Daniels (@naturalappfit) | TikTok
NAHF Twitter
NAHF Twitter
SERVICES
RUSSELLVILLE
Russellville-Myofascial Cupping - Maria Daniels -NAHF
Russellville-Myofascial Cupping - Maria Daniels -NAHF
The primary purpose of myofascial cupping is to target the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. NOTE: This is my calendar for the Russellville location. If you need a calendar for NKY, Blue Ash, or Columbus, let me know.
Russellville -60 Minute Meeting - Maria Daniels -NAHF
Russellville -60 Minute Meeting - Maria Daniels -NAHF
NAHF Meal Prep Order Request- Russellville
NAHF Meal Prep Order Request- Russellville
Orders must be received by the FRIDAY BEFORE scheduled pickup by 8am. Please fill out this order request, and let us know any specific health concerns before the order is completed (8am Friday morning). If you have questions, please contact us text at (937) 515-4840 or info@naturalapproachhealth.fitness Prices are $12 each or $10 each if you order 7 or more.
Meal Prepping 101: Unlocking the Secrets to Healthy Eating with a Busy Schedule
Meal Prepping 101: Unlocking the Secrets to Healthy Eating with a Busy Schedule
Join us for an exciting and informative class, "Meal Prepping 101," taking place on Saturday, July 8th at 4pm at The Vault Cafe in Russellville, Ohio. Discover the art of meal prepping and learn how to nourish your family with nutritious and delicious meals, even amidst a hectic lifestyle. In today's fast-paced world, finding the time to cook wholesome meals can be challenging. But fret not! This class is designed to equip you with the knowledge and skills to conquer mealtime chaos. Led by expert nutritionists and culinary enthusiasts, this engaging session will empower you to take control of your family's health through efficient meal prepping
NAHF Meal Prep
NAHF Meal Prep
Nourish + Thrive Russellville offers fresh, customizable meal plans to fit your lifestyle. Join us for healthy eating made easy in the United States.
HOME | NAHF Wellness Classes & Services | Russellville
HOME | NAHF Wellness Classes & Services | Russellville
COLUMBUS
Columbus- Initial Consultation & Assessment - Maria Daniels -NAHF
Columbus- Initial Consultation & Assessment - Maria Daniels -NAHF
Your first coaching session is a 55-minute, in-depth evaluation. The cost for onboarding is $350.00. During this session, we will discuss your health history, diet, lifestyle factors, nutrition, and wellness goals. For this session to be effective, you must complete the following documents a minimum
Columbus Follow-up Consultations - Maria Daniels -NAHF
Columbus Follow-up Consultations - Maria Daniels -NAHF
After this initial deep dive, any follow-up coaching sessions will be 30- minutes. At the end of each session, we will discuss a roadmap and action items. For this session to be effective, you must complete the following document a minimum of 24 hours prior to these sessions so I know where you
BLUE ASH
Blue Ash - Initial Consultation & Assessment - Maria Daniels -NAHF
Blue Ash - Initial Consultation & Assessment - Maria Daniels -NAHF
Blue Ash Follow-up Consultation - Maria Daniels -NAHF
Blue Ash Follow-up Consultation - Maria Daniels -NAHF
After this initial deep dive, any follow-up coaching sessions will be 30- minutes. At the end of each session, we will discuss a roadmap and action items. For this session to be effective, you must complete the following document a minimum of 24 hours prior to these sessions so I know where you
Blue Ash-Myofascial Cupping - Maria Daniels -NAHF
Blue Ash-Myofascial Cupping - Maria Daniels -NAHF
The primary purpose of myofascial cupping is to target the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. NOTE: This is my calendar for the Blue Ash location. If you need a calendar for NKY, Russellville, or Columbus, let me know.
ANYWHERE
15-Min Free Consultation
15-Min Free Consultation
Free 15-minute consultation to assess your needs. If you do not see a day and time that work for you, please email info@naturalapproachhealth.fitness or text 937-515-4840.
Natural Approach Health & Fitness
Natural Approach Health & Fitness
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