Empowering moms with nourishing lactation teas, snacks, and supplements.

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Lactation Benefits: Organic Fennel Seed: Traditionally used to support milk flow and aid digestion. Organic Red Raspberry Leaf: Supports uterine health and postpartum recovery while contributing to hormone balance, creating a strong foundation for lactation. Organic Nettle Leaf: Packed with nutrients to promote healthy milk production and replenish iron levels. Organic Alfalfa Leaf: A natural source of vitamins and minerals to support lactation and energy levels. Key Benefits for New Moms: Hibiscus: Naturally rich in antioxidants to help support overall wellness. Refreshing Flavor: A blend of juicy blueberry and tart pomegranate for a delightful, hydrating tea experience. Postpartum Nourishment: Loaded with essential nutrients to help you feel your best while breastfeeding. Our Blueberry Pomegranate Lactation Tea is a vibrant blend of organic, milk-supporting herbs with the refreshing taste of juicy blueberries and tangy pomegranate. Thoughtfully crafted for breastfeeding moms, it’s a flavorful way to nurture your body and your journey. Feed with love. Sip with purpose. Each bag includes 14 biodegradable, plant-based tea sachets. Ingredients: organic hibiscus, organic fennel seed, organic red raspberry leaf, organic alfalfa leaf, organic nettle leaf, natural blueberry and pomegranate flavors. Consult your doctor before using. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, or prevent disease. *All orders ship within 1-2 business days

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Blueberry Pomegranate Lactation Tea

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Lactation & Postpartum Benefits: Organic Fenugreek Leaf: A time-honored galactagogue (milk-boosting herb) that has been used for centuries to support milk production and sustain a healthy supply for breastfeeding moms. Organic Fennel: Another powerful galactagogue, fennel helps encourage a steady milk flow while also easing digestion, offering comfort to both mom and baby. Organic Raspberry Leaf: Supports uterine health and postpartum recovery while contributing to hormone balance, creating a strong foundation for lactation. Organic Nettle Leaf: Rich in nutrients like iron, calcium, and magnesium, nettle supports energy and replenishment for postpartum moms while aiding in healthy milk production. Organic Ginger: Known for its warming properties, ginger supports healthy circulation and digestion, which can indirectly benefit lactation by promoting overall wellness. Organic Cinnamon & Chai Spices: Adds an invigorating and warming touch, promoting relaxation. Organic Decaffeinated Black Tea: Provides a flavorful, caffeine-free base. Why Moms Love It: Packed with herbs traditionally used to boost milk production and postpartum well-being. A deliciously spiced flavor perfect for creating a warm, comforting ritual. Thoughtfully crafted to nourish both mom and baby during the breastfeeding journey. Our Chai Spice Lactation Tea is thoughtfully crafted with organic, milk-supporting herbs and the cozy flavors of warm chai spices. Every breastfeeding journey is special, and your tea should be just as unique. Feed with love. Sip with purpose. Each bag comes with 14 biodegradable plant-based tea sachets. Ingredients: Organic decaffeinated black tea, organic ginger, organic fennel, organic fenugreek leaf, organic raspberry leaf, organic nettle leaf, organic cinnamon, chai spices. *IMPORTANT: Always consult your doctor or qualified healthcare professional before using this product—especially if you are pregnant, nursing, have a pre-existing condition, or are taking any medication. This product contains fenugreek, which may interfere with thyroid medications for individuals with thyroid conditions. The statements made on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for general informational purposes only and is not a substitute for professional medical advice. Individual results may vary.

Chai Spice Lactation Tea

Our Postpartum Healing Tea helps with a new mother's postpartum recovery during the fourth trimester. Oat Straw helps relieve stress and promote calmness, while Dandelion Root may help with hormone balance. Raspberry Leaf helps tone the uterus after labor, and Turmeric fights inflammation for a smoother transition to new motherhood. Gently spiced with notes of juicy pear and cinnamon, you'll want to continue enjoying this tea long after the baby is born. Each bag comes with 14 biodegradable plant-based tea sachets. Ingredients: Organic Raspberry Leaf, Organic Oat Straw, Organic Dandelion Leaf, Organic Cinnamon Chips, Organic Turmeric Root Pieces, All Natural Pear Flavor Consult your doctor before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.

Postpartum Healing Tea

Oat Mama's new Postpartum Replenish supplements are a blend of adaptogens, botanicals, and specific vitamins and minerals that are commonly depleted after birth—developed by moms who have experienced the highs along with the lows of being postpartum. Our mission is to empower every mother to believe they are worthy of feeling their best self, especially through the postpartum months and years. We're here to mother the mother. Let's mother together. 3 in 1 Benefits: Postpartum Hair Support - Biotin - Nettle - Zinc - Vitamin D Mood & Hormone Support - Ashwagandha - B12 - Vitamin D - DHA Replenishing Vitamins & Minerals - The top vitamins and minerals commonly depleted from postpartum mothers. - Choline - Vitamin D - DHA - Iron - Magnesium - Zinc - Calcium - Selenium

Postpartum Replenish Supplements

Fuel your breastfeeding journey with You Got This Lactation Blend, a thoughtfully crafted supplement designed to support moms with ease and convenience. This powerhouse blend features seven traditionally used galactagogues—alfalfa, fennel, goat’s rue, milk thistle, moringa, shatavari, and spirulina—to nourish your body while supporting your milk supply. Gentle on the stomach and easy to incorporate into your daily routine, it’s an effortless way to give yourself the extra boost you deserve. Because, mama, you got this. Serving: Take two supplements once a day or twice daily for added support. *DISCLAIMER: Always consult your doctor or qualified healthcare professional before using this product—especially if you are pregnant, nursing, have a pre-existing condition, or are taking any medication. The statements made on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for general informational purposes only and is not a substitute for professional medical advice. Individual results may vary.

You Got This Lactation Blend Supplement

Labor Support: Organic Red Raspberry Leaf: Traditionally used for centuries to help tone and strengthen uterine muscles, promoting more efficient contractions during labor. Nutrient-Rich for Mom and Baby: Organic Nettle Leaf: A mineral powerhouse, nettle enriches the blood with iron and promotes energy during the third trimester. Why Moms Love It: Crafted to naturally support your body during the third trimester. Rich in nutrients to help prepare you for labor and postpartum recovery. Bright and juicy white peach flavor. Made with organic ingredients and packed in compostable tea sachets (zero plastic) At Oat Mama, we believe every stage of motherhood deserves thoughtful nourishment. That’s why we create handcrafted teas designed to support you exactly where you are. Our third-trimester Labor Prep Tea is crafted with an improved, more powerful blend of red raspberry leaf — long celebrated for helping tone and strengthen uterine muscles in preparation for birth. We’ve paired it with mineral-rich nettle to support your body’s strength and recovery. Now in a refreshing new White Peach flavor, this soothing daily ritual offers both comfort and purpose as you prepare to welcome your baby. *Recommended for consumption after 36 weeks of pregnancy. Because birth isn’t just about the big day, it’s about how supported you feel along the way. Labor Support: Organic Red Raspberry Leaf: Traditionally used for centuries to help tone and strengthen uterine muscles, promoting more efficient contractions during labor. Nutrient-Rich for Mom and Baby: Organic Nettle Leaf: A mineral powerhouse, nettle enriches the blood with iron and promotes energy during the third trimester. Why Moms Love It: Crafted to naturally support your body during the third trimester. Rich in nutrients to help prepare you for labor and postpartum recovery. Bright and juicy white peach flavor. Made with organic ingredients and packed in compostable tea sachets (zero plastic) Each bag comes with 14 biodegradable plant-based tea sachets. Ingredients: Organic Raspberry Leaf, Organic Nettle Leaf, All Natural Fruit Flavors. Consult your doctor before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.

Labor Prep Tea

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