Longevity Science Labs
Enhancing the quality of life and health to delay aging and combat specific challenges each organ may face.
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Life Management Science Essentials Series - KL - Life Management Science Labs
Life Management Science Essentials Series - KL - Life Management Science Labs
Life Management Science Essentials Series - Riyadh - Life Management Science Labs
Life Management Science Essentials Series - Riyadh - Life Management Science Labs
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Longevity Science Essentials - Life Management Science Labs
Longevity Science Essentials - Life Management Science Labs
Live longer, healthier, and stronger with science-backed habits in nutrition, exercise, sleep, and stress for lasting vitality.
Life Management Science Essentials - Life Management Science Labs
Life Management Science Essentials - Life Management Science Labs
Longevity Management Science Labs
Longevity Management Science Labs
Longevity Science Essentials by Yuni Triandini and Tobiaz Hazel on Maven
Longevity Science Essentials by Yuni Triandini and Tobiaz Hazel on Maven
Personalized advice - Life Management Science Labs
Personalized advice - Life Management Science Labs
ILMS Concept Documentation Standard - Life Management Science Labs
ILMS Concept Documentation Standard - Life Management Science Labs
Longevity - Insights
Longevity - Insights
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Latest Podcast
Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25
Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25
What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: T...
- YouTube
- YouTube
Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21 - YouTube
Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21 - YouTube
Research has shown that those living with mental illnesses face a life expectancy of up to 25 years shorter than the general population. Yet, longevity scien...
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20
David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19
David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19
Chronic stress is deeply related to chronic pain and other physical health issues. Joining host Sarah Stancombe in this episode is David Hanscom, MD, who him...
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18
Fasting might be an intimidating word you’ve heard in the context of religion, high performance athletes, or weight loss. But in this episode we explore the ...
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17
As we age, maintaining muscle health is crucial for mobility, strength, and overall longevity. Sarcopenia—the age-related loss of muscle mass and function—ca...
Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16
Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16
Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15
Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20
David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19
David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17
Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16
Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16
Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15
Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15
Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14
Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14
Associate Professor Justin Keogh: Boosting Muscle Health With Anaerobic Training | Aging Less #13
Associate Professor Justin Keogh: Boosting Muscle Health With Anaerobic Training | Aging Less #13
Rajib Dasgupta: Vaccines & Longevity — Preventing Disease, Promoting Health | Aging Less #12
Rajib Dasgupta: Vaccines & Longevity — Preventing Disease, Promoting Health | Aging Less #12
Audrey Duarte: Cognitive Aging — What Happens to Our Brains as We Grow Older? | Aging Less #11
Audrey Duarte: Cognitive Aging — What Happens to Our Brains as We Grow Older? | Aging Less #11
Karen Dwyer: Kidney Health for a Longer Life — What You Need to Know | Aging Less #10
Karen Dwyer: Kidney Health for a Longer Life — What You Need to Know | Aging Less #10
Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09
Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09
Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08
Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08
Assoc. Prof. Caroline Gurvich: Navigating Menopause for Optimal Cognitive Health | Aging Less #07
Assoc. Prof. Caroline Gurvich: Navigating Menopause for Optimal Cognitive Health | Aging Less #07
Samer Zaky, BDS, DMD, PhD: Long in the Tooth — Our Wondrous and Priceless Organ | Aging Less #06
Samer Zaky, BDS, DMD, PhD: Long in the Tooth — Our Wondrous and Priceless Organ | Aging Less #06
Assoc. Prof. Mac Shine: How Brain Activity Shapes Longevity and Cognitive Health | Aging Less #05
Assoc. Prof. Mac Shine: How Brain Activity Shapes Longevity and Cognitive Health | Aging Less #05
Supriya Lal, MPH, RD, LRD: Managing Chronic Diseases with Plant-Based Diets | Aging Less #04
Supriya Lal, MPH, RD, LRD: Managing Chronic Diseases with Plant-Based Diets | Aging Less #04
Vicky Midwood: Thriving Without Food or Alcohol to Cope with Stress | Aging Less #03
Vicky Midwood: Thriving Without Food or Alcohol to Cope with Stress | Aging Less #03
Rachel Schichtl Ph.D., RD, CFCS, FAND: The Science Behind the DASH Diet | Aging Less #02
Rachel Schichtl Ph.D., RD, CFCS, FAND: The Science Behind the DASH Diet | Aging Less #02
Daniel White: The Science Behind Sleep & Longevity — Environment Plays a Role | Aging Less #01
Daniel White: The Science Behind Sleep & Longevity — Environment Plays a Role | Aging Less #01
Latest Insights
Improve Skeletal Muscle Function for Optimal Health
Improve Skeletal Muscle Function for Optimal Health
A Science-Based Guide on How to Prevent Cervical Cancer
A Science-Based Guide on How to Prevent Cervical Cancer
An Age-Specific Fitness Guide to Staying Active and Healthy
An Age-Specific Fitness Guide to Staying Active and Healthy
How Smart Eating Habits Can Add Years to Your Life
How Smart Eating Habits Can Add Years to Your Life
Key Nutrients and Their Impact on Nails
Key Nutrients and Their Impact on Nails
Your nails can tell quite the story of what fuels from within. When your diet is rich in the key nutrients that nails require, your nails will withstand life's little bumps and scrapes without getting damaged.
How Spleen Health Enables Long-Term Health and Immunity
How Spleen Health Enables Long-Term Health and Immunity
Your Bone Marrow and Your Body’s Defense System
Your Bone Marrow and Your Body’s Defense System
Discover how your bone marrow supports your immune system by producing vital blood cells. Learn how to maintain bone marrow health to boost your body's defense system.
The Impact of Hormonal Changes on Cervical Health
The Impact of Hormonal Changes on Cervical Health
How to Summer-Proof Your Hair
How to Summer-Proof Your Hair
How to Summer-Proof Your Hair
How to Summer-Proof Your Hair
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