Lee Mei
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YouTube
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Instagram
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Facebook
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LinkedIn
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Spotify
CLASSES
Join the Backbend Coaching Program [Online]
Join the Backbend Coaching Program [Online]
Personalised online backbending coaching — individualised plans, weekly video feedback, and progressive technique for all levels. Join the waitlist for early access.
40-Minute Advanced Yoga Backbend Flow | Drop Backs
40-Minute Advanced Yoga Backbend Flow | Drop Backs
Welcome to this 40-minute advanced backbend practice, inspired by my Advanced In-person Classes 🧡 Recorded at my home studio SHA-LA Xberg where I teach grou...
Book 1:1 Private Yoga [Online & In person]
Book 1:1 Private Yoga [Online & In person]
EVENTS
The Method of Backbending 25h YACEP® [16-18th Oct]
The Method of Backbending 25h YACEP® [16-18th Oct]
Join our 25-hour YACEP certified training in Berlin to master the art of backbending. Open for all levels of practitioners, this weekend course blends anatomy, biomechanics, sequencing, and adjustments to help you teach and practice safe, sustainable backbends.
Yoga Teacher Apprenticeship Program [Autumn 2026]
Yoga Teacher Apprenticeship Program [Autumn 2026]
Apprenticeship program in Berlin for new yoga teachers. Mentorship, real class experience & guidance to grow after your Yoga Teacher Training with us at SHA-LA Studios.
DISCOVER MORE
Latest Blogpost: Myths & Inversion on Periods
Latest Blogpost: Myths & Inversion on Periods
While inversions during menstruation are often discouraged, the reasons are rarely explained. What does western biology and the yogic perspective say about this topic?
Portfolio & Media Work
Portfolio & Media Work
Suitable for companies within the Health & Wellness and Art industry. Experienced in working with clothing brands, art photographers and fitness companies.
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![Join the Backbend Coaching Program [Online]](/web/20210226063146if_/https://code.visualstudio.com/assets/github-https-ugc.production.linktr.ee/4b886e24-7e58-4e23-8613-14888fc14284_IMG-5412.jpeg?io=true&size=thumbnail-stack_v1_0)
![Book 1:1 Private Yoga [Online & In person]](/web/20210226063146if_/https://code.visualstudio.com/assets/github-https-ugc.production.linktr.ee/df5e798e-d353-4578-8af3-650df122a6c8_IMG-2451.jpeg?io=true&size=thumbnail-stack_v1_0)
![The Method of Backbending 25h YACEP® [16-18th Oct]](/web/20210226063146if_/https://code.visualstudio.com/assets/github-https-ugc.production.linktr.ee/dcd8c66c-86f3-4a22-b169-61d8cbfb597f_image.png?io=true&size=thumbnail-stack_v1_0)
![Yoga Teacher Apprenticeship Program [Autumn 2026]](/web/20210226063146if_/https://code.visualstudio.com/assets/github-https-ugc.production.linktr.ee/88f10421-3cbd-47e1-8a3a-d06e12a84864_Screen-Shot-2024-10-29-at-13.34.58.png?io=true&size=thumbnail-stack_v1_0)
