The Refresh Program
Welcome to the Refresh Program! Here are all of the necessary links you will need over the next 16 weeks:)
Instagram
Instagram
Facebook
Facebook
TikTok
TikTok
Weekly Links
Weekly Recipes
Weekly Recipes
Weekly Meal Plans
Weekly Meal Plans
Grocery Lists, Products & Equipment
Grocery Lists, Products & Equipment
Program Resources
Program Resources
Zoom Link Culinary Class Every Thursday at 12pm CT
Zoom Link Culinary Class Every Thursday at 12pm CT
Zoom is the leader in modern enterprise cloud communications.
Culinary Class Zoom Recording
Culinary Class Zoom Recording
Share your videos with friends, family, and the world
Zoom Link Medical Class Wednesdays 6:30pm CT
Zoom Link Medical Class Wednesdays 6:30pm CT
Zoom is the leader in modern enterprise cloud communications.
Own Your Health Program 2025
Own Your Health Program 2025
Access Google Drive with a Google account (for personal use) or Google Workspace account (for business use).
Fresh Wheatgrass Girl
Kerri's Favorites!
Kerri's Favorites!
My go-to products — the things I use, love, and recommend to my own family, clients, and community. Every item on this list is tried and trusted in my real daily life. (Full Disclosure: Some of the links on this page are affiliate links, which means I may earn a small commission if you choose to purchase through them —
Fresh Wheatgrass Girl Website
Fresh Wheatgrass Girl Website
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Coldplay
@coldplay
Lolife
@lolife.wav
Hailey Elizabeth
@haileyelizabethh
jenniferhudsonshow
@jenniferhudsonshow
Dr. Holly
@drholly
Kent Rollins
@cowboykentrollins
My Alloy
@myalloy
Aaron Burriss
@aaron.burriss
arianagrande
@arianagrande
Halley Kate
@halleykmcg
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